Maeve Madden went on her own journey that lead to her book Beat Your Bloat. Here she shares some of her exercises to help beat bloat…

The managing director of Made for Life™ Organics (formerly Spiezia Organics), created in Cornwall, Amanda Winwood is a business mentor and a positive power house within the spa industry, but what took her from hotelier to owner of a product line and a driving force for change in the spa industry? What did you do […]

for World Book Day, here’s our round-up of wellness books you have to read in 2018… including everything from love to PND.

Google ‘romantic spa break’ and pages upon pages of spas appear in your search engine promising the very best, most romantic spa experience that money can buy. But are they truly romantic and do they offer great value?

Her own experience of the menopause lead wellness writer Sophie Benge to work with White Calm Retreats founder Rebecca Tucker to create a women’s wellness retreat that would change the menopause experience for all women.

When it comes to nail polish, it’s difficult to find one that resists chipping, smudging and peeling, but we’ve done the hard work for you…

Personal wellness is what it’s all about in 2018, just ask those at the forefront of the spa world, like Rebecca Tucker, Director of White Calm Retreats.

Martel Maxwell talks about landing her dream presenting role with BBC1’s Homes Under The Hammer and her body confidence during a period of four action-packed years of three pregnancies

This year, actress and TV presenter Denise van Outen has joined the Spabreaks.com team as an ambassador for spa breaks and all round feel good factor. A mum of one, a keen golfer and a big fan of balance, here she explains what a spa break means to her…

Gather your best friends and after a dip in the hot tub, spend the evening watching the sun go down from one of these beautiful spa bars with a glass of bubbly or a cocktail in hand…