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Why it works: W London’s Glow and Go Facial

Why it works: W London’s Glow and Go Facial

Bonnie Friend's avatar
By
02 November 2021
We spoke to W London about the perfect facial for pampering and feeling fab. Here’s what you need to know about the Glow and Go Treatment.
Are you ready for Twixmas?

Are you ready for Twixmas?

Bonnie Friend's avatar
By
01 November 2021
Whether it is a relaxing afternoon escape or a truly restorative overnight break, here are some of our top UK Twixmas spa experiences to unwind and relax this December.
Halloween foods and their wellbeing benefits

Halloween foods and their wellbeing benefits

Bonnie Friend's avatar
By
29 October 2021
Halloween might be known for costumes and candy, but some of the more traditional foodie ingredients have some impressive wellbeing benefits!
Spotlight on W London, Away Spa

Spotlight on W London, Away Spa

Bonnie Friend's avatar
By
28 October 2021
Spotlight on W London embodies glitz, glamour and retro style, it’s ‘retox and detox’. Here’s what you need to know.
Spabreaks.com is a finalist in two categories at the 2021 Sussex Business Awards

Spabreaks.com is a finalist in two categories at the 2021 Sussex Business Awards

Bonnie Friend's avatar
By
27 October 2021
Spabreaks.com has been named a finalist in the Innovation in Business Award and Businessperson of the Year categories at the 2021 Sussex Business Awards.
Jennifer Young launches personalised wellness gift sets for cancer patients

Jennifer Young launches personalised wellness gift sets for cancer patients

Bonnie Friend's avatar
By
26 October 2021
Cancer skincare specialist, Jennifer Young, has launched a Unique Gifting Service, a bespoke gifting service designed to help customers tailor gifts to the personal wants and needs of loved ones who have experienced a cancer diagnosis.
HydraFacial comes to ESPA Life at Corinthia London

HydraFacial comes to ESPA Life at Corinthia London

Bonnie Friend's avatar
By
25 October 2021
HydraFacial - the spa lovers’ not-so-secret secret - is coming to the revered spa - ESPA Life at Corinthia London.
Wellness in the classroom: healthy habits at school

Wellness in the classroom: healthy habits at school

Bonnie Friend's avatar
By
15 October 2021
Culturally, we’re more aware of wellness than ever. Mental health, physical health, emotional health - we know more and are more empathetic than we have ever been. We also know (as with all things) that good habits start young (although it’s never too late). As a result of this, the Global Wellness Institute (GWI) has […]
What’s a prebiotic?

What’s a prebiotic?

Bonnie Friend's avatar
By
14 October 2021
Knowing what you’re including in your diet can be the wellness superpower. So what is a prebiotic, why do you want it and how can you get it?
Winter workouts: how can I exercise in winter?

Winter workouts: how can I exercise in winter?

Bonnie Friend's avatar
By
13 October 2021
We all know that working out will make us feel better, but when you’re not in the mood, how do you exercise in winter? Personal trainer James Schofield gave us his tips.