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Let’s talk about blood cancer

Let’s talk about blood cancer

Bonnie Friend's avatar
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05 September 2022
It's Blood Cancer Awareness Month throughout September and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading.
Why we love Cotswolds Hotel and Spa

Why we love Cotswolds Hotel and Spa

Bonnie Friend's avatar
By
22 September 2022
Nestled into the Cotswolds, Cotswolds Hotel and Spa is an idyllic combination of contemporary wellness facilities and natural landscapes. A calming destination and a welcoming environment, for those wishing for peace and tranquility for an afternoon or a few days, it's a dreamy destination. Here are five of the reasons we love Cotswolds Hotel and Spa.
Let’s talk about gynaecological cancer

Let’s talk about gynaecological cancer

Bonnie Friend's avatar
By
01 September 2022
It's Gynaecological Cancer Awareness Month throughout September and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading.
Spotlight on The Marine Hotel - Ayrshire

Spotlight on The Marine Hotel - Ayrshire

Bonnie Friend's avatar
By
30 August 2022
Taking in views of the South Ayrshire coastline and the Royal Troon golf club, The Marine Hotel - Ayrshire offers rest, relaxation and an easy going atmosphere. Here's what you need to know about this impressive spa hotel.
Spotlight on The Randolph spa hotel

Spotlight on The Randolph spa hotel

Bonnie Friend's avatar
By
26 August 2022
Situated in the centre of picturesque Oxford, the Randolph is a spa hotel with a difference. Combining heritage and contemporary hospitality, it's a recurring favourite amongst visitors, with top reviews and plenty to enjoy within and beyond its walls.
Why we love The Lowry spa hotel

Why we love The Lowry spa hotel

Bonnie Friend's avatar
By
25 August 2022
Sometimes you go to a spa hotel to relax, sometimes you go to spend time with friends, and sometimes you go for results... The Lowry Hotel is somewhere to go for all of that and more. Their mantra is ‘arrive beautiful, leave gorgeous’ - and you certainly do. Here are five reasons we love it...
Self-care after trauma

Self-care after trauma

Bonnie Friend's avatar
By
24 August 2022
Trauma comes in all sorts of forms. Psychology Today describes it as 'a person's emotional response to a distressing experience'. Something that's traumatic for one person isn't necessarily so traumatic for another. Ultimately, this is a survival instinct in the mind and body, so are there holistic things we can do to support self-care after trauma, and if so, what are they? We did some digging.
Spotlight on Scottish spa hotel Marine Hotel - North Berwick

Spotlight on Scottish spa hotel Marine Hotel - North Berwick

Bonnie Friend's avatar
By
22 August 2022
Head to the North Berwick coast and you're guaranteed to fall in love with the dramatic beauty of the setting. It's in this enchanting world that you will find Marine Hotel - North Berwick - a historic spa hotel offering modern hospitality. Here's what you need to know.
Workplace wellness inspiration and looking after spa therapists

Workplace wellness inspiration and looking after spa therapists

Bonnie Friend's avatar
By
19 August 2022
Spa Sisters, Julie Wren and Carly Chamberlain are two women on a mission to support therapists at work, and provide a framework and a conversation to improve work/life balance, stress management and workplace wellness across the board. 
Why we love Paddington Spa at The Chilworth Hotel

Why we love Paddington Spa at The Chilworth Hotel

Bonnie Friend's avatar
By
18 August 2022
There's something about an elegant London hotel that's like discovering a treasured jewel - something lovely, luxurious and that you want to keep all to yourself but you know deserves to be shown to the world. Such is the case with Paddington Spa at The Chilworth Hotel. Here are just five of the reasons we love it...