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What's the meaning of wellness and wellbeing?

What's the meaning of wellness and wellbeing?

It's something we're all living with and talking about all the time... but what does it really mean, to you, to me and to Spabreaks.com?
Putting the 'I' in International Women's Day

Putting the 'I' in International Women's Day

Spabreaks.com Founder, Abi Selby, talks about IWD 24, how wellbeing is supporting women, and why it's important to remember each individual.
Every gift experience you need for spring

Every gift experience you need for spring

Laura Bowry-Prior's avatar
By
28 February 2024
Wellness and self-care really should be built into all of our lives. We shouldn't need a reason for a spa break, but if you do then coming up there's Mother's Day, Easter, the May bank holidays and then Father's Day... Let's not overlook the dads in June.
New to Spabreaks.com in February 2024

New to Spabreaks.com in February 2024

Bonnie Friend's avatar
By
27 February 2024
As we step into spring and all the gifting opportunities that come with Mother's Day, Easter, International Women's Day, and the upcoming bank holidays, we've got some beautiful new spa destinations you have to try.
A spa treatment is about more than skincare

A spa treatment is about more than skincare

Bonnie Friend's avatar
By
26 February 2024
Having worked in the spa world for many years now, I don't think I will ever fail to be surprised by just how impactful a spa treatment can be on your wellbeing. Different therapies have different benefits, of course, but one thing that's abundantly clear, is that whatever treatment you choose, it's more than skin deep.
Relax, we've got you

Relax, we've got you

Bonnie Friend's avatar
By
23 February 2024
For the days when you don't want to 'adult', the times when you wish someone else would shoulder the responsibility, the occasions when you’re lost for ideas and the moments when you want someone else to provide the answers - we've got you.
Top five wellbeing trends for 2024

Top five wellbeing trends for 2024

Spabreaks.com Founder, Abi Selby, predicts how we’ll be celebrating and taking care of our health and wellbeing this year.
Spotlight on Retreat East

Spotlight on Retreat East

Bonnie Friend's avatar
By
20 February 2024
In the idyllic Suffolk countryside, Retreat East is a sustainable retreat where 'the Good Life' meets modern hospitality on a former dairy farm - here's what you need to know.
The fight for mental health

The fight for mental health

Bonnie Friend's avatar
By
19 February 2024
Why our very own Head of Digital is doing a charity MMA fight for mental health charity, MIND.
Why we love Away Spa at W London

Why we love Away Spa at W London

Bonnie Friend's avatar
By
16 February 2024
A vibrant and superbly sexy London hotel and spa, inspired by the best of five-star experiences with a decidedly flirty edge. Here's just a few reasons we love it.