Positive mental health and a healthy sex life are linked, but this intimacy and sexual healing teacher explains why it’s so much more than that…

This week marks the beginning of Movember, a month dedicated to men’s health, but whether mental or physical it’s the everyday actions that can make a big difference.

From luxury city hotels to country escapes, here are 10 of the best spa hotels offering couples’ massages for a romantic break with extra relaxation factor…

Have you ever wondered what Meghan Markle did the night before her wedding? She gathered her thoughts with her mum and friends at this amazing spa hotel.

Whether you’re looking for luxury relaxation or sophisticated cocktails, here are 10 of the best spa hotels in Europe for birthday celebration…

The point about a birthday is that it’s all about you. So these are the luxurious UK spa hotels that are perfect for ‘spa party’ birthday celebration…

We know that spending time outside can work wonders for our health, but going to the beach adds extra wellness factor and now there’s scientific proof.

There’s more than one way to give a spa experience. Whatever your age, a spa break is the kind of birthday treat that keeps on giving.

Cork that has one of the highest densities of luxury spa hotels in Ireland and autumn is one of the best times to visit… do we hear a road trip coming on?

How young is too young when it comes to going on a spa break? Here are a number of aspects to the question to help you with your decision.