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Why it works: Emotional Freedom Technique (EFT)

Why it works: Emotional Freedom Technique (EFT)

Bonnie Friend's avatar
By
08 January 2019
Drop your emotional and physical baggage for the new year with a therapy that you can literally tap into whenever you need it. Gill Crane explains Emotional Freedom Therapy…
Easy and smart ways to detox your life

Easy and smart ways to detox your life

Bonnie Friend's avatar
By
03 January 2019
From Marie Kondo to less plastic, detoxing is not limited to whether we had a chocolate bar this morning or a glass of wine last night.
Spabreaks.com welcomes Thermae Bath Spa

Spabreaks.com welcomes Thermae Bath Spa

Bonnie Friend's avatar
By
20 December 2018
Britain’s original natural thermal spa, Thermae Bath Spa has joined the Spabreaks.com collection in time to end 2019 with a beautiful sense of wellbeing style.
Why it works … Reiki at Akasha Holistic Wellbeing Centre at Hotel Cafe Royal

Why it works … Reiki at Akasha Holistic Wellbeing Centre at Hotel Cafe Royal

Bonnie Friend's avatar
By
12 December 2018
At London’s Akasha Holistic Wellbeing Centre at Hotel Cafe Royal, therapist Teodora is highly trained in multiple disciplines, and brings a high level of intuition to her reiki practice that really sets it apart. Here’s how…
Chocolate themed spas and innovative treatments

Chocolate themed spas and innovative treatments

Bonnie Friend's avatar
By
05 December 2018
From romantic spa escapes to leaders in innovative spa treatments, here are the new spas across the UK to join the collection…
Ardencote opens new thermal spa to start 2019 in style

Ardencote opens new thermal spa to start 2019 in style

Bonnie Friend's avatar
By
05 December 2018
Ardencote has a longstanding reputation for excellence which is set to go to the next level they launch a brand new destination spa for 2019…
Is this the best spa experience in Amsterdam?

Is this the best spa experience in Amsterdam?

Bonnie Friend's avatar
By
29 November 2018
Spabreaks.com Spa Day Sales Consultant Simone put De L’Europe Amsterdam to the test on a girls weekend and came back singing its praises. Here’s why…
Spotlight on De Vere Tortworth Court: after the renovation

Spotlight on De Vere Tortworth Court: after the renovation

Bonnie Friend's avatar
By
21 November 2018
Following renovations and refurbishments, the elegant De Vere Tortworth Court has even more reasons for spa goers to visit than ever before.
11 top spa hotels for winter sun

11 top spa hotels for winter sun

Bonnie Friend's avatar
By
19 November 2018
Ready to escape the winter blues and head to the sunshine? Here are our top 10 spa hotels for winter sun, health and wellbeing!
How the right spa treatments can help support mental health

How the right spa treatments can help support mental health

Bonnie Friend's avatar
By
13 November 2018
“76% of those who have had a beauty treatment in the last year agree that they promote mental wellbeing”. The question is how?