Breast Cancer Care shares their guide to checking for symptoms of breast cancer with Spabreaks.com readers

As Mother’s Day approaches here are Spabreaks.com’s top ten prenatal spa days and breaks

It’s National Public Sleeping Day this weekend (fast becoming our favourite day of the year!) so it only seems right to take a peek at the spas that have provided us with some of our best nights’ sleep

Following her own journey to nutrition that supports the body, Gloria Halim is the lady behind the new Thrive Fertility Retreat at Lifehouse Spa and Hotel. Here she explains her journey and how she’s helping women every day… Tell us about you… A few years ago I went through breast cancer treatment and coming out […]

TV presenter Charlotte Coleman gives her top five tips for feeling your best as a new mum… Take a shopping trip to Primark It doesn’t sound exciting but it’s a cheap way of feeling better. Finding clothes that fit you, that aren’t maternity clothes and haven’t cost a fortune means that you don’t feel bad […]

As Christmas approaches as does one of my favourite seasonal arguments. It’s not the old ‘white meat vs dark meat’ turkey tiff, nor is it ‘how much should we chip in for Secret Santa’ spat. It’s the ultimately unresolvable ‘what’s the best Christmas song’ musical shouting match. In a bid to join in the debate, […]

Bringing a new dimension to travel and wellbeing, Seaham Hall has appointed their very own art curator Julie Anne Parsons… and we couldn’t wait to meet her! What do you feel art brings to the travel experience? Art is a universal visual language that can pass beyond man made limitations such as cultural barriers; it […]

Straight from her new book Gingerbread Wonderland, recipe writer and food stylist Mima Sinclair shares her recipe for the most Christmassy of Christmas biscuits… If you want a Christmas showstopper, look no further. Far form the overly decorated gingerbread houses full of sweets, this one is for the adults. It’s glamorous and tempting - let’s […]

Head to Cheshire and in 38 acres of gardens you will find the impossibly beautiful country house hotel that is Rookery Hall. Now it probably goes without saying that they have a pretty awesome spa… otherwise we wouldn’t be talking about it… but here’s a few facts you probably didn’t know… 1.Because it was […]

When it comes to wellness and eating right, our first port of call is always SHA Wellness Clinic! We’ve been chatting to Melanie Waxman, their health and nutrition specialist about all things macrobiotic! What do you do at SHA Wellness Clinic? I am a health and nutrition specialist at SHA. I see guests when they […]