No one knows body confidence quite like the team at Curvy Kate, so when it comes to perfect swimwear for every shape, they’ve got it spot on. Here’s their guide to summer swimwear for all body shapes… It’s the holidays, and that can only mean one thing… swimwear! Woohoo! Now I know that a lot […]

When dizzy spells and sudden temporary blindness lead to an MS diagnosis it changed Rebecca Saady’s life forever. Here she explains what MS means for daily life… I found out I had MS on 6th May 2012… Well, that’s when I was diagnosed. I lost vision in my left eye and vision issues are one […]

Bellydancer and Bollywood fitness expert Sara Stafford talks about the lipstick with a glittery difference that Marilyn Monroe would be proud of… When I was little my younger sister Anne and I always played and made up lipstick potions and lotions to come up with our own little brand. We were only four and eight years […]

Part of the Handpicked Hotels collection, Fawsley Hall is something of a hidden gem in Northamptonshire and close to the prestigious Blenheim Palace. So, if we haven’t sold it to you already, here are five reasons to visit… The architecture: This grand building with its high ceilings and original features make you feel like the Lady […]

It’s June, and at Spabreaks.com it has become tradition to dedicate this month to men and their wellbeing - think of it as a little MOT month for boys. This time last year we asked guys across the country, when they most needed a break. From commuting to work to sitting in meetings, dealing with […]

Sometimes life presents you with the exact thing that you need in that moment, and that is precisely what happened when Temple Spa’s new massage oil landed on my doorstep. My first introduction to Temple Spa was a number of years ago, and what immediately stood out was the quality of their natural products and […]

They’re supporters of our very first Just for Today campaign to help spread the feel good factor, but what makes the good people behind A&J London feel their very best? What always makes you feel happy when you’re having a blue day? After a day out and about on our feet and away from home, there’s […]

Julia Briscoe is the Head of Complementary Therapies for Barts Health NHS Trust , delivering complementary therapies to NHS patients with and recovering from cancer. As she joins talks with the Spa Life Academy to break down barriers between spas and cancer, we ask her what her work is all about… What does your work […]

You know that feeling when you just feel a bit off-balance? Not entirely sure what’s wrong, but things just aren’t quite right? Well Brooklands’ BSpa have just the treatment to sort that out… What exactly is the treatment? The Jane Scrivner Body Balance Treatment is a 50-minute warm balm cleanse, which includes a quartz crystal […]

Ever wondered why those endless late nights at the office seem to coincide with a wealth of health niggles? As Charlotte Watts celebrates the recent launch of her new book The De-Stress Effect, she explains to Spabreakers how and why stress takes its toll on the body… Stress is a word that gets a bit […]