How to eat to reduce stress
Lots of things influence our stress levels, including the food that we eat. Our diets can play a powerful role in helping us to manage stress levels. Here are some top nutritional tips from spa experts.
Read full postCall Center Sales Manager, Ashley Francis, explains what it takes to create the perfect group getaway.
A group spa break is a wonderful thing but organising a group of friends, whether it's four or forty, is easier said than done. Everyone has their own preferences, diaries and budgets to manage, not to mention individual wants and needs.
From hen parties to baby showers, wedding anniversaries to birthdays and corporate getaways, we want everyone to have a fantastic time on a spa break, and that means knowing the details that make a difference from the moment you pick up the phone.
With more than 15 years in the spa industry, the team at Spabreaks.com knows what it takes to provide an amazing group spa experience and that's why we have dedicated staff who are trained, experienced and passionate about organising group spa breaks. They know all the details that will make it extra special and smooth spa-ing, whether you fancy a themed party night, a decadent day of champagne and afternoon teas or a group bootcamp.
Here, Call Center Sales Manager, Ashley Francis, explains what it takes to create the perfect group getaway.
Getting together with friends or family and spending time together to unwind is not only fun but is great for physical and mental health. It's also a great way to bond with work colleagues or get to know friends of friends before a wedding or big event.
Getting a group together is never easy as it means coordinating different work schedules, private lives, children and personal wants and needs so that everyone has the perfect experience.
Different spa destinations have different facilities, policies and benefits. For example, there may be group size restrictions when it comes to using the spa, the number of treatment rooms available and the amount of space for meals times and dinner reservations. We coordinate the whole day so you know it's all taken care of.
We take low deposits for larger groups, allowing all guests to spread the cost over several weeks or months, which is especially important now, during the cost of living crisis. Each group has a dedicated group specialist who will arrange all the details for you, so all you have to do is turn up and have an amazing time.
We have really focused on group spa bookings as a specialist area, knowing there are lots of things to consider to make it amazing. Our dedicated specialists can research, recommend and cater all group bookings and their specific needs. We have the best group packages available for all group sizes and our team is always available by email, web chat or on the phone, to assist with any queries.
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Lots of things influence our stress levels, including the food that we eat. Our diets can play a powerful role in helping us to manage stress levels. Here are some top nutritional tips from spa experts.
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Read full postEven though going on a spa break is very much about self care, many of us still feel awkward about going on a spa break alone. Here we look at overcoming those barriers to enjoy the benefits of a solo spa experience.
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