While Valentine’s Day is an institution, Galentine’s Day is a tradition that's fast gaining popularity. How better to spend it than a spa with friends?

For the perfect couple’s spa day, these are our Elysium Collection spas with beautiful VIP suites to make your experience extra special…

Even though going on a spa break is very much about self care, many of us still feel great discomfort about going on a solo spa break.

Even if you live with someone, it’s not quite the same as spending quality time with them. As life takes over, often we find that although we see someone every day, we haven’t necessarily had proper time together. Here are five signs that you and your partner need quality time together, and a spa break could be just the answer…

Last year, online searches for sound bath healing increased 285%, so what is it and what does it do for your wellbeing?

Jennifer Young, provider of cancer care training to many UK spas has won the Beauty Accelerator Programme at the European Women Startup Competition.

Nutrition impacts every level of our wellbeing, from physical health to emotional and neurological health. Food should also be a joyful experience. The wonderful thing is that there are some beautiful wellbeing spa experiences that help empower us with knowledge when it comes to nutrition, diet and healthy eating, enjoying our food and boosting our health.

Valentine’s Day doesn’t have to just be one weekend, it’s a wonderful opportunity to remind ourselves of the enjoyment and importance of time together.

Scent has a crucial role to play in our physical and emotional wellbeing, and this year we’re embracing the powers of aromatherapy more than ever.

Simon and Garfunkel sang of the haunting sound of silence, but as it happens, a little silence turns out to have many a benefit on a health spa retreat.