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How and why you should try mud therapy spa treatments

How and why you should try mud therapy spa treatments

Bonnie Friend's avatar
By
24 April 2020
Experienced in luxury spas in the UK, mud therapies can be a wonderful way to prepare for another therapy such as a massage, as well as being a spa treatment in their own right.
A look at The Elements Trail on International Earth Day

A look at The Elements Trail on International Earth Day

Bonnie Friend's avatar
By
22 April 2020
It’s International Earth Day, and what better way to celebrate, than to take a closer look at a spa that really embraces the natural world and brings it into the spa experience?
How to have a little spa at home with everyday details around the house

How to have a little spa at home with everyday details around the house

Bonnie Friend's avatar
By
20 April 2020
Creating a sense of spa at home is about taking elements of sensory experiences and applying them to bring a little of the spa experience into the everyday.
Relax and Read Book Club interview, with author Jenny Colgan

Relax and Read Book Club interview, with author Jenny Colgan

Bonnie Friend's avatar
By
17 April 2020
The Bookshop on the Shore is author Jenny Colgan’s latest book, and April’s Relax and Read Book Club recommendation, read, reviewed and approved by our book club members!
Personal space: spas with self-contained cottages, lodges and apartments to stay in

Personal space: spas with self-contained cottages, lodges and apartments to stay in

Bonnie Friend's avatar
By
17 April 2020
Here are some of our favourite spas with that little extra bit of personal space, with self-contained accommodation to enjoy when we can travel again.
Spring skincare – what you need to know

Spring skincare – what you need to know

Bonnie Friend's avatar
By
15 April 2020
Fresh air and eating as much water as you can. That’s what your spring skincare routine needs.
Working from home? Top tips on how to de-stress

Working from home? Top tips on how to de-stress

Bonnie Friend's avatar
By
08 April 2020
To help those who find themselves in isolation, newly working from home or struggling to find time to step back and find some peace in these trying times, here are a few of our top tips for de-stressing, relaxing and focusing on wellbeing while working from home.
Champagne spa experiences: from English vineyards to treatments off the vine

Champagne spa experiences: from English vineyards to treatments off the vine

Bonnie Friend's avatar
By
03 April 2020
With the rise of English wine Champagne spa experiences and nail bars are taking on new and impressive meaning.
Wellbeing through Aromatherapy: how your sense of smell can change how you’re feeling

Wellbeing through Aromatherapy: how your sense of smell can change how you’re feeling

Bonnie Friend's avatar
By
01 April 2020
Aromatherapy is not just reserved for spa days.  It can be used in everyday life to help you stay happy, positive and calm.  Here, leading aromatherapy experts Aromatherapy Associates’ Global Director of Education, Christina Salcedas, talks about the small things you can do with aromatherapy to help you feel better every day… Why does scent […]
Spa birthday present ideas they can have now but look forward to later

Spa birthday present ideas they can have now but look forward to later

Bonnie Friend's avatar
By
27 March 2020
We may all be facing lockdown at the moment but we can still treat the ones we love on their birthdays with a little something to look forward to with spa birthday presents in the form of gift vouchers.