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Let’s talk about ovarian cancer

Let’s talk about ovarian cancer

Bonnie Friend's avatar
By
30 March 2022
It’s Ovarian Cancer Awareness month throughout March and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading. We are not doctors, and all of this information is in the public domain, but if we hope that in sharing it, it could help someone to get a diagnosis a little earlier.
Take a look inside Fairmont Windsor Park

Take a look inside Fairmont Windsor Park

Bonnie Friend's avatar
By
29 March 2022
On 1st January 2022, the magical Fairmont Windsor Park had its grand opening. On the edge of Windsor Park, the hotel and spa have that dream combination of being all things to all people...
The All Party Parliamentary Group taking wellbeing to Government

The All Party Parliamentary Group taking wellbeing to Government

Bonnie Friend's avatar
By
28 March 2022
For those who work in the spa and beauty industry, the pandemic highlighted a need for someone to advocate for the individuals and the businesses within the industry and how they contribute to the nation’s wellbeing.
How Kundalini energy healing and massage can help you feel like your best self

How Kundalini energy healing and massage can help you feel like your best self

Bonnie Friend's avatar
By
24 March 2022
In a previous article on energy healing, Guildford Natural-light Wellness Spa explained the different types of energy healing that spa goers might expect to find. Amongst them is Kundalini, a creative  energy that’s held at the base of the spine and is good for releasing stress or providing focus. Here, they explain in greater detail, what Kundalini is and how they use it with healing touch in their unique massage.
The spa expert taking on the menopause

The spa expert taking on the menopause

Bonnie Friend's avatar
By
21 March 2022
Jennifer Young is tired of seeing menopausal women portrayed as victims and has decided to do something about it.
Eco-friendly meets luxury wellness: Neal's Yard Remedies at The Shard

Eco-friendly meets luxury wellness: Neal's Yard Remedies at The Shard

Bonnie Friend's avatar
By
18 March 2022
From their eco-factory in Dorset to wild-grown rosehips in Serbia, wild-grown Neal's Yard Remedies has been leading the way in natural and organic skincare since 1981. Here, they talk about partnering with the luxury spa, Shangri-La The Shard in London.
Energy healing: what it is and who it’s for?

Energy healing: what it is and who it’s for?

Bonnie Friend's avatar
By
16 March 2022
Following our recent discussion about the healing power of crystals, spa therapist, Katie, from Guildford Natural-light Wellness Spa explains the philosophy and practice of energy healing and how she and her team use it in their spa.
Workplace wellness: returning to work after having my kids

Workplace wellness: returning to work after having my kids

Laura Bowry-Prior's avatar
By
14 March 2022
Within the team at Spabreaks.com we have a number working mums, all of whom have taken different approaches to combining work and family life. One of them is Laura, our CRM & Email Marketing Executive. Here, she tells her story, explaining why she wanted to come back to work and what her experience has been so far.
Spas that were made to share with friends

Spas that were made to share with friends

Bonnie Friend's avatar
By
27 March 2024
From hydrotherapy pools big enough for a hen party to nail bars with enough space for everyone, here are some of our favourite spas to experience with friends.
Why it works: Tribe517’s Hot Rocking Relax spa treatment at Breedon Priory 

Why it works: Tribe517’s Hot Rocking Relax spa treatment at Breedon Priory 

Bonnie Friend's avatar
By
03 March 2022
The new spa at Breedon Priory has met with rave reviews since opening in October 2021, especially for its treatments. Here, their spa manager talks about one of their most unique therapies, the Hot Rocking Relax spa treatment.