From urban jogging trails to cross country runs, if a cardio boost in the fresh air is your preferred way to relax, take a peek at these spa break destinations.

Pre-holiday haven or travel destination, Delta Hotels by Marriott Manchester Airport is more than an airport hotel - it's a getaway in its own right. Here are five reasons we love it.

This week sees the start of The Solheim Cup. Held every two years, the event has grown into the most highly coveted trophy in women's professional golf team competition, and for the golfers amongst us it's a little inspiration for that next golf and spa break.

Here the luxury skincare brand talk about what, why and how they're supporting women in menopause.

From mums on the school run to parents sneaking in half a day of midweek R&R, here are some of our favourite back to school spa breaks.

The North Yorkshire hotel and spa with a hot tub for 10 and a dreamy Lavender Courtyard.

Using biometric sensors and other technologies to gather data about our physical, mental, and emotional state, biotech wellness concepts range from wearable fitness trackers like Fitbit to at-home blood testing. So, is it on the rise?

Here are our top recommendations for where to go and what to do on a spa break in Bournemouth.

Spectacular views, space to walk and breathe in the fresh air, and total peace and tranquility - for tranquil spa escapes this season, here are some of our favourite country spa hotels.

Can exercise be personalised in connection with our hormones - especially when it comes to managing menopause?