A Sky Sports presenter, Vicky Gomersall has presented the FA Women’s Cup final, Football First, The British Basketball League final, and the daily sports news on Sky Sports News, but as a working mum, the question is, does she ever find time for herself? What is your average day like? Where do I start??  Pretty […]

Last month,Sophie Morgan wrote in The Mail on Sunday about rediscovering sex after a car accident left her paralysed from the chest down.  Sharing our belief in the importance of improving the nation’s body confidence, here, she continues the discussion, exploring how sex has impacted her own confidence, and can be an important factor in […]

I am always a little dubious about product gift sets, something that is so full of promise tends to result in an overpriced bubble bath and a bar of soap in a smaller sized bottle than if you had bought the version that simply wasn’t gift wrapped.  The amount you pay for an extra piece […]

When Sharon Morrison, author of Even the Eyebrows?, was diagnosed with breast cancer, she was prepared to lose her hair in her fight for survival, but the theory and the reality proved two separate things, and finding a wig turned out to be a journey all of its own. It was official; the malignant tumour […]

Television and radio presenter, Gina Bryce, is a regular face on Sky’s racing channel, At The Races, Channel 4, and Talksport, but away from the small screen, she explains why nothing beats a day of sunshine, saunas, and Welsh cakes. What is your average day like? My day differs depending on whether I am working […]

Massage is usually the default spa treatment for relaxation, but with large amounts of tension being held in our neck and face, the Shirodhara and Kerala Ritual at Ardencote Manor Hotel and Spa is an alternative experience known for its effects on headaches, migraines and anxiety. What exactly is the Shirodhara and Kerala Ritual? It […]

Providing a one-stop-shop for information for modern mums, Mojomums founder, Sally Overhead, talks about starting up a business when you’re seven months pregnant, and why it’s OK to make mistakes. What inspired you to set up Mojomums? I started my first business, the Zebra Group, when I was seven months pregnant with my first child, […]

As Mother’s Day approaches, author, journalist, and mum-to-be, Martel Maxwell, heads to COMO Shambhala Urban Escape for a little bit of prenatal pampering. First Impressions Entering the spa gave me that feeling of shoulders lowering three inches, quite instantly. Calm. The smell hit me first. Aromatherapeutic, comforting and cleansing. The staff were friendly and engaging […]

Turning your massage into a complete sensory experience that’s tailored to the individual, Hilton at St George’s Park talks about the [Comfort Zone] massage that’s a favourite amongst men and women! What exactly is the Comfort Touch Back Massage? It starts with a welcome touch which includes placing a lavender pillow over the client’s eyes […]

At first glance she appears to be nothing short of a real life superwoman, but Claire Lomas’s journey to marathon-walking bionic woman, following a horse riding accident that left her paralysed from the chest down, has taken ongoing hard work and determination.  As she prepares for her next challenge, cycling for three weeks around the […]