Using the Aromatherapy Associates product line, Lough Eske Castle takes aromatherapy to a whole new level … What exactly is the The Real Aromatherapy Experience? The Real Aromatherapy Experience lasts for 90 minute   .It works from top to toe; it is a complete body and mind treatment. The aromatherapy massage begins with a thorough consultation […]

A little something tropical in the heart of Warwickshire, Menzies Welcombe explains what their Exotic Coconut Rub and Milk Ritual Wrap is all about …   What exactly is the treatment? After an initial consultation the therapist will carry out a foot cleanse to promote relaxation, then a full body brush to remove dead skin […]

I know, I know, your body is a temple and you wouldn’t dream of having a hangover, but just in case it happens, by accident or something, here are a few spa tips to ease the pain! Grayshott Spa Hotel in Surrey says … Have reflexology to stimulate the body and help reduce the feeling of […]

Providing a well-deserved treat for mums-to-be, The Europe Hotel and Resort explains what’s so wonderful about ESPA’s Pre and Post Natal Treatment … What exactly is the treatment? It’s a deeply nourishing body treatment designed to target areas prone to stress and tension during pregnancy. A gentle back and body exfoliation is followed by a […]

Baking, beaches, and being by the sea, Devon-based, Kiss Me Cake founder, Ally Bradley talks about the sweetest of inspiration that’s making her cupcake business the Next Big Thing! What are you up to at the moment? All energies are focused on new recipes for cakes, bakes, and shakes at the moment! I have been […]

Created solely for relaxation, The Woodland Spa have been so popular that they have now added overnight accommodation to the day spa … but only for the lucky few! First Impressions Up until May this year, The Woodland Spa was just a day spa.  Purpose built, contemporary, and surrounded by the scenic glory of Lancashire […]

A deep tissue massage is always a favourite spa treatment, but there is no way quite like the Elemis way. Here, one spa therapist tells us what we need to know about an Elemis Deep Tissue Massage.

Writer, creative communicator, and professional juggler … well, sort of.  Man about town, Ajay Teli explains why he needs a break! What do you do? The question should be what is it I don’t do? Today’s working life isn’t about long lunches, skipping out early for a cheeky drink or catch-up with friends, it’s about […]

Cuddle clubs, hugging therapy, and even cuddle parties … these are all concepts that have invaded my personal space in the recent months, and being quite British about it all, I am slightly perturbed. I can’t deny the feel-good factor of a really great hug, sometimes it is the thing that will completely make your […]

For weddings and special occasions, the spa at East Sussex National turns to ESPA and in particular, their Advanced Enzyme Peel Facial … and here’s why! What exactly is the Advanced Enzyme Peel Facial? It starts with an eye and lip cleanse, which is followed with a face cleanse that’s removed with hot mitts.  We […]