When it comes to Hoar Cross Hall we’ve heard from mums and daughters, but we haven’t told the man’s side of the spa story. Here, Michael Smith explains what he thought of this luxury escape when he visited with his partner…
Ever notice that as the days start to get shorter you feel a little more closed off? The revolved heron yoga pose or Parivrtta Krounchasana encourages you to lengthen your spine and stand tall. Teacher and healer Charlie Merton explains how to do it and why…