Rudding Park hotel and spa in Harrogate has once again added to its facilities with a brand new oxygen pod.

Following on from our recent blog about preparing mums for childbirth, we take a look at how aromatherapy can be used to support mums-to-be during labour.

Many women find that preparing for childbirth with holistic practices, helpful. We talk to one mum about why she felt empowered by hypnotherapy.

As Mother’s Day approaches we wanted to share some of our favourite mother and daughter spa days and breaks for beautiful Mother’s Day gifts.

A luxury New Forest spa hotel where everything has been carefully thought about, Careys Manor Hotel and SenSpa brings a touch of Thai spa in Hampshire.

From award-winning restaurants to beautiful gardens, luxurious afternoon teas to pregnancy massages, here are some of the most beautiful spa destinations for those upcoming baby showers.

From winding down after all that organisation to wedding skincare, never underestimate the importance of a spa break or two on your pre-wedding checklist.

Breathe, focus and clear your head, that’s what a babymoon is all about and a spa babymoon takes the personal wellness to a supercharged new level, complete with some of the best pregnancy massages and spa treatments.

From historic country house hotels to intimate inns, these are the spa hotels where royals have stayed throughout history.

Why Ockenden Manor’s new spa treatment is the forefront of modern spa experiences.