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Exclusive ila event for spa lovers at Rudding Park

Exclusive ila event for spa lovers at Rudding Park

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03 May 2019
For organic skincare lovers, Rudding Park has a real treat in store as Denise Leicester, Founder of ila, joins them for an exclusive wellbeing event.
The power of two: why a two night spa break is better

The power of two: why a two night spa break is better

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02 May 2019
We all love a long holiday, but apparently the frequency is key. Here are our top two or three night spa breaks for spring and summer.
The massages targeted to help improve your sleep

The massages targeted to help improve your sleep

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30 April 2019
Almar Jesolo Resort guest writes about their tailored energy massages, drawing on Chinese medicine, to help improve the quality of your sleep…
What you need to know about COMO Shambhala

What you need to know about COMO Shambhala

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29 April 2019
An award-winning wellness concept stemming from its flagship in Bali, COMO Metropolitan London is built on the global ethos of the COMO Shambhala brand. Here’s what you need to know…
Malmaison Birmingham’s spa is re-opening after a major refurbishment

Malmaison Birmingham’s spa is re-opening after a major refurbishment

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25 April 2019
The Malmaison hotel group has a nationwide reputation for excellence, delivering accessible and seductive hotel experiences with all the trimmings.
What stress can do to your digestion

What stress can do to your digestion

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24 April 2019
The gut is inextricably linked to the brain, and when our gut health is bad our mental health often follows suit. Hence the phrase ‘nervous stomach’.
What you need to know about Champneys health spas

What you need to know about Champneys health spas

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22 April 2019
Champneys has a reputation for being one of the UK’s original health spas. Arguably one of the most famous names in the world of health and wellness, it has a celebrity following as long as your arm and roots that go back to the golden age of Hollywood. The level of knowledge and variety of […]
The best ways to enjoy chocolate on a spa break

The best ways to enjoy chocolate on a spa break

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18 April 2019
From facials to a spa with its very own chocolate factory, here are some of our favourite ways to enjoy chocolate on a spa break…
Why it works: Sofitel’s new AquaVibe spa treatment

Why it works: Sofitel’s new AquaVibe spa treatment

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15 April 2019
Sofitel London Heathrow’s new AquaVibe experience uses a powerful sensory experience to help you relax and unwind in one of their newest spa treatments.
How burnout led one woman to create an organisation that supports all women

How burnout led one woman to create an organisation that supports all women

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12 April 2019
Having suffered burnout in a high pressured job, Cath Harris talks about setting up a new initiative to support women all over the world.