October is Menopause Awareness Month, with World Menopause Day on 18th, and as more women speak about their experiences, a world of holistic support has been opening up. So, how can spas support women in menopause?

Spabreaks.com’s Relax and Read Book Club gives you the chance to discover new books, learn about the authors, share your opinions and really escape into an inspiring world of literature.

Home of world famous artists, Tracey Emin and JMW Turner, and a seaside retreat that's easy to get to from London, Margate is the perfect place for a coastal spa day or break, brimming with creativity and culture.

In this elegant part of the UK, here are some of the top things to do and spas to visit on a spa break in Newmarket.

What we thought of award-winning CBD products from the science-backed, sustainably sourced and natural wellness and skincare brand sweeping the spa world.

In a luxury manor house built in the 17th century, romantics and wellness enthusiasts can discover a world of wellbeing in the Hampshire countryside.

Having received the prestigious King's Award for Sustainable Development earlier this year Made for Life CEO and founder, Amanda Winwood talks to us about her latest updates supporting cancer patients in spas.

Discover this month's poolside read from our Relax and Read Book Club - On The Edge by Sarah Turner.

Discover this month's poolside read from our Relax and Read Book Club - Bad Tourists by Caro Carver.

While we might not be able to create more time however, we can create quality time, especially when you turn a regular night into a spa date night.