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The doctor using bioidentical hormones to support women through menopause

The doctor using bioidentical hormones to support women through menopause

Bonnie Friend's avatar
By
24 January 2018
Central to White Calm Retreats’ women’s wellness programmes is the experience of Dr Amalia, a doctor with specialist expertise in bioidentical hormones and co-founder of The London Hormone Clinic.
Irish Tatler’s award winning spa therapist and her favourite treatment

Irish Tatler’s award winning spa therapist and her favourite treatment

Bonnie Friend's avatar
By
28 September 2017
At this year’s Oscars of the spa world, aka the Irish Tatler Spa awards, Slieve Donard Resort and Spa’s Shona Fitzsimmons won Therapist of the Year. We caught up with her to find out what makes an award-winning therapist… How long have you been at Slieve Donard? I joined the spa when it first opened […]
Irish Tatler’s award winning spa treatment

Irish Tatler’s award winning spa treatment

Bonnie Friend's avatar
By
12 September 2017
Tension taming and deeply nurturing, Druids Glen Hotel and Golf Resort talks about their Elemis Poultice Powered Muscle Release - an award-winning spa treatment that made waves at this year’s Irish Tatler Awards using an amber and quartz poultice to dissolve knots.
Turning away games into a spa weekends for football fans

Turning away games into a spa weekends for football fans

Bonnie Friend's avatar
By
03 March 2017
Turning an away game into a spa weekend for him and her, football fan Mike Trewin and his partner Sarah visited Mercure St Paul’s Hotel and Spa in Sheffield…
How the spa industry is changing

How the spa industry is changing

Bonnie Friend's avatar
By
28 November 2016
How the spa industry is changing - Spabreaks.com’s experts explain
Do you have a period policy?

Do you have a period policy?

Bonnie Friend's avatar
By
08 March 2016
Last week a Bristol company made headlines and discussion panels when they announced that they would be giving women time off when they have their periods in order to create a ‘happier and healthier working environment’. At community interest firm Coexist, who have a largely female staff, they have said that they think by tapping […]
Spas and Sexism: Would you be happy with a male therapist?

Spas and Sexism: Would you be happy with a male therapist?

Bonnie Friend's avatar
By
26 February 2014
Would you be happy to have a male spa therapist?  Spabreaks.com talks personally and professionally about sexism in the spa world … It isn’t often in the UK that you hear stories about sexism that place men in the position of disadvantage, but when it does happen, it isn’t any more acceptable than when it […]
Competition: Star in a Spa!

Competition: Star in a Spa!

Bonnie Friend's avatar
By
04 February 2014
In a month dedicated to feeling loved up, February is your chance to feel seriously special with our competition to win £200 worth of lingerie from the gorgeous Curvy Kate, as well as an overnight spa break for two at Berkshire’s beautiful Donnington Valley Hotel and Spa including dinner, bed and breakfast, and a 55-minute […]
Who are you talking to? … Sarah Hill

Who are you talking to? … Sarah Hill

Bonnie Friend's avatar
By
12 January 2012
Ever wondered who finds all our wonderful spa venues and luxurious packages?  Yummy Mummy and Product Manager Sarah Hill is a spa devotee  who knows exactly what it takes to provide the ultimate day of relaxation. What do you do at Spabreaks.com? I am Product Manager: I liaise with our venues in terms of business […]