The Wellness Tourism Association, based in the State of Colorado, has created a WTA Glossary of Industry Terms designed to become the basis for common understanding and further define and establish standards for the growing global wellness tourism industry.

Add an extra touch of feel good factor to your spa break and go green with your swimwear!

The word ‘mentor’ seems to get overused, but every now and again you come across one who shines out from the crowd. Sinead d’Hora is one such person…

Pretty Not Included blogger Sarirah is a London based software developer and beauty and lifestyle blogger, so she knows a thing or two about taking care of yourself in a busy working world. Here’s what she’s learned about self-care…

Michelle Hammond, Founder of the Spa Business School talks about TpoT , the not for profit organisation that she and other industry leaders including Spabreaks.com are pioneering to change the spa industry for all cancer sufferers in the UK… What’s the reaction been so far to TpoT? Quite simply overwhelming! from presenting the research we […]

When Spabreaks.com asked me if I fancied visiting Lifehouse Spa & Hotel to let them know what I think, I thought ‘oh dear, what a terrible way to spend a Saturday’. This is obviously a lie, and I couldn’t wait to get down there. Here are five reasons why I think everyone should visit Lifehouse at least […]

There’s nothing like a prenatal yoga class for a little bonding with your baby and other mummies-to-be, as Miranda Glasser discovers… A downward-facing dog, even for this fair-weather yoga enthusiast, is a fairly standard yoga move but on this particular occasion there is something different, almost off-balance about it. It is as if there is […]

Described as a holistic medium, Cathleen Miller uses a combination of intuition and knowledge to reset the body, and empower and activate her clients to help with everything from physical pain to anxiety and depression.  We chatted to her to find out how it all started, and what it all really means! How did you […]

Qualified in Ayurvedic massage, Chavutti Thirumal (which is applied by the feet), Thai massage and Indian Head Massage, journalist, Kathryn Hudson, knows what she’s looking for when it comes to spas, so we sent her to Bovey Castle to find out her expert opinion! First Impressions The long sweeping drive through the 275 acre estate, […]

Hybrid working has brought a lot of positives, but back health is not one of them. Here, Charlie Thompson from The Massage Company, shares his tips for reducing work related back pain.