Akasha Holistic Wellbeing Centre at the Hotel Cafe Royal has the first of its kind in London, but what exactly is a Watsu pool?

Chances are, you’ve heard about parabens, but what does that word really mean and which are the spa products to look out for?

Emerald green vistas, enchanting history and five-star spa service, Ireland’s spas have it all when it comes to a modern wellness experience. Here are some of Spabreaks.com’s bucket list spas in Ireland and Northern Ireland…

Even in the busiest of cities there are pockets of tranquility, and so it is, in some of London’s most stylish locations, that the restorative powers of good taste reside.

Wild countryside and prehistoric sites, roads ruled by sheep and the dreamiest of beaches - these are just some of the things that draw travellers to Sardinia in all its glory on romantic holidays.

Becoming a new mum is full of glorious, thrilling, life altering and exhausting surprises, and while time to yourself might seem like something that will never come by again, these are the spa breaks that make the perfect gift for a new mum you love this Mother’s Day…

Recognising as a ritual that sets you up for the day and subsequently worth investing in, is the moment when the question raises its head - are you a shaving cream or shaving soap kinda guy?

for World Book Day, here’s our round-up of wellness books you have to read in 2018… including everything from love to PND.

The recent chilly weather got us thinking about the wellbeing benefits of the cold when it's harnessed in the spa environment. From improving focus to easing chronic pain, part of a thermal suite to prepare mind and body for treatments, and boosting circulation, here are five of our favourite ice spa treatments and experiences for an ice queen/king glow…

Mindfulness is one of those overused words in contemporary conversation, and it has the power to change everything about the way we live, including the way we purchase skincare products and the way we relax.