We all love a long holiday, but apparently the frequency is key. Here are our top two or three night spa breaks for spring and summer.

Almar Jesolo Resort guest writes about their tailored energy massages, drawing on Chinese medicine, to help improve the quality of your sleep…

An award-winning wellness concept stemming from its flagship in Bali, COMO Metropolitan London is built on the global ethos of the COMO Shambhala brand. Here’s what you need to know…

The Malmaison hotel group has a nationwide reputation for excellence, delivering accessible and seductive hotel experiences with all the trimmings.

The gut is inextricably linked to the brain, and when our gut health is bad our mental health often follows suit. Hence the phrase ‘nervous stomach’.

Champneys has a reputation for being one of the UK’s original health spas. Arguably one of the most famous names in the world of health and wellness, it has a celebrity following as long as your arm and roots that go back to the golden age of Hollywood. The level of knowledge and variety of […]

From facials to a spa with its very own chocolate factory, here are some of our favourite ways to enjoy chocolate on a spa break…

Natasha Devon talks about stress, its purpose and how unlocking our constant need to turn a hobby into a side hustle could be the key to reducing stress.

Sofitel London Heathrow’s new AquaVibe experience uses a powerful sensory experience to help you relax and unwind in one of their newest spa treatments.

Having suffered burnout in a high pressured job, Cath Harris talks about setting up a new initiative to support women all over the world.