This iconic hotel on a headland in Cornwall have made developments for significant eco friendly commitments towards becoming a sustainable spa…

So much about this year has been about being careful - with our health, with our spending, with our travels, with our wellbeing. And so it should be, but we also deserve a little luxury once in a while (at a safe and appropriate distance of course). With that in mind, few places could be […]

A brightening and rejuvenating spa treatment using pumpkin in time for Halloween. Here’s what it is and why it works…

With nutritional as well as pumpkin beauty benefits to make you glow, in honour of the season we turn our thoughts to Halloween’s most iconic vegetable.

No tricks, just treats with this spa-approved healthy Halloween recipe for pumpkin soup made with apple, sage and chestnut…

The  Waterfront Hotel Spa & Golf in Bedfordshire has been developing its sustainable spa contributions and is a shining example of what is possible in hospitality.

Here, we talk about Ringwood Hall Hotel and Spa and what makes it so special as well as safe for anyone with or recovering from cancer…

Soothed by the sounds of the sea on the coast, this Cornwall spa and hotel has a laid back beachy vibe that is carried through to its spa.

What we eat is vital for our physical and mental health. So how can we use autumn nutrition to improve our mood?

As we head into the autumn and winter months most of us become susceptible to the winter blues, but there are things that can help…