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Health benefits of walking

Health benefits of walking

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18 August 2021
Amongst the fitness ‘trends’ that have taken off during the pandemic, is our renewed love of walking. Here are some of the benefits.
10 of the top London spa hotels

10 of the top London spa hotels

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16 August 2021
Home to some of the UK’s most spectacular hotels, London spas provide pampering, rest and relaxation for every occasion.
Sustainability and the spa industry

Sustainability and the spa industry

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13 August 2021
From Seaspiracy to single use plastic, we’re all getting a little more aware about the sustainability of what we do, and the impact that our daily actions have on the environment. We know that our own wellbeing is inextricably linked to that of the planet, but in many ways our own footprint is at the […]
Five of the top Cotswold spas

Five of the top Cotswold spas

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11 August 2021
There’s a reason that the Cotswolds is such a popular place to visit, and to live. For celebrating special occasions or simply getting away, here are five of our favourite Cotswold spas.
Summer skincare tips and spa treatments

Summer skincare tips and spa treatments

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19 August 2023
Spa experts offer their skincare and spa treatment advice for looking and feeling your best from prolonging that tan to maintaining a healthy glow.
What you need to know about wild swimming

What you need to know about wild swimming

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03 August 2021
At no time has cold, open water, or wild swimming been more popular, so what are the benefits and what do you need to know to get started?
The spas that make family wellbeing enjoyable for everyone

The spas that make family wellbeing enjoyable for everyone

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30 July 2021
Family wellbeing is taking on a new shape, bringing meaningful wellbeing and together time as well as time to yourself in one place.
Why the Mind Therapy Room at Rockliffe Hall gives you the ultimate 'power nap’

Why the Mind Therapy Room at Rockliffe Hall gives you the ultimate 'power nap’

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28 July 2021
A Spa.Wave bed and expert knowledge, the leading spa offers to help quiet the busiest of minds in just 30-minutes with a combination of chromatherapy, computer-controlled acoustic and vibrational therapy.
Why it works: cryotherapy at Fairmont Windsor Park

Why it works: cryotherapy at Fairmont Windsor Park

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23 July 2021
Lisa Barden from Fairmont Windsor Park explains why they wanted to be the first spa destination in the UK to offer whole body cryotherapy.
Tried and tested: Temple Spa Sensitive Skincare

Tried and tested: Temple Spa Sensitive Skincare

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21 July 2021
We put Temple Spa’s Sensitive Skincare line to the test and select a few firm favourites from the collection.