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Spa trend: Women’s healing circles

Spa trend: Women’s healing circles

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17 August 2023
It sounds like something deliciously magical - a Women’s Healing Circle - and certainly anyone with a strong group of female friends will know the power of spending time together. Would you class it as a healing circle though?
Spotlight on Seckford Hall Hotel and Spa

Spotlight on Seckford Hall Hotel and Spa

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16 August 2023
Surrounded by the Suffolk countryside, Seckford Hall Hotel and Spa is a historic hotel with a wealth of beautiful experiences to offer. Here's what you need to know.
Are micro workouts right for you?

Are micro workouts right for you?

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14 August 2023
Micro workouts - what are they, how do you do them, and do they really help you get fit?
Is andropause the next big focus for hormonal health?

Is andropause the next big focus for hormonal health?

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11 August 2023
Menopause is making headlines but have you heard of andropause? The Global Wellness Institute (GWI) and their Hormonal Wellness Initiative predicts that andropause "will be bigger (and badder) than menopause" as we head through the second half of 2023.
Does Barbie say something important about women's health?

Does Barbie say something important about women's health?

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09 August 2023
Margot Robbie has been visible all over the world in the last couple of months, promoting the psychedelic smorgasbord that is the Barbie movie. Widely recognised as more than a film for kids, it's at once feel good, entertaining, uplifting and pretty acerbic in its commentary on gender and equality.
Sleep syncing

Sleep syncing

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08 August 2023
I don't think there's anyone in the world likely to argue about the benefits of sleep, but what about sleep syncing? According to Forbes it's one of the top wellness trends this year... but what is it?
Why we love Macdonald Bath Spa Hotel

Why we love Macdonald Bath Spa Hotel

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04 August 2023
In the historic city of Bath, Macdonald Bath Spa Hotel sits pride of place in a tranquil corner just a short stroll from the town centre. Excellently located and beautifully appointed, it appeals to couples heading off on a romantic break, or friends looking for quality time together. Here are just five of the reasons we love it.
Five reasons to visit The Municipal Hotel Liverpool - MGallery

Five reasons to visit The Municipal Hotel Liverpool - MGallery

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02 August 2023
Super stylish and brimming with both heritage and modern details, The Municipal Hotel Liverpool - MGallery is a hotel and spa experience like no other. An unusual city gem, this brand new destination sits in a historic building and is perfect for seductive romantic getaways or a celebratory trip with friends.
Mind, body and soul

Mind, body and soul

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01 August 2023
Jenelle Kim, doctor of Chinese medicine and author of Myung Sung: The Korean Art of Living Meditation, was quoted in Forbes, citing spiritual wellbeing as a key wellness trend this year. So, can spas really support spiritual wellbeing?
5 of the top affordable spa staycations

5 of the top affordable spa staycations

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31 July 2023
Affordability is a relative term, but with the cost of... well, everything, going up, we're all keen to grab a bargain wherever possible, especially if it's going to give us a bit of much-needed TLC. With that in mind, here are some of our favourite special offer spa days for £50 or less.