From mums on the school run to parents sneaking in half a day of midweek R&R, here are some of our favourite back to school spa breaks.

The North Yorkshire hotel and spa with a hot tub for 10 and a dreamy Lavender Courtyard.

Using biometric sensors and other technologies to gather data about our physical, mental, and emotional state, biotech wellness concepts range from wearable fitness trackers like Fitbit to at-home blood testing. So, is it on the rise?

Here are our top recommendations for where to go and what to do on a spa break in Bournemouth.

Spectacular views, space to walk and breathe in the fresh air, and total peace and tranquility - for tranquil spa escapes this season, here are some of our favourite country spa hotels.

Can exercise be personalised in connection with our hormones - especially when it comes to managing menopause?

A magical retreat in the idyllic glens of Perthshire, Gleneagles has a reputation that precedes it. A luxury hotel, a famous golf destination and, in more recent years, a spa sanctuary as well, here's what you need to know.

From the moment you arrive, Stapleford Park makes an impression. The historic estate in Leicestershire is grand and imposing, but alongside its illustrious heritage it also boasts contemporary hospitality and wellness experiences that are definitely worth travelling for.

In the final weeks of the summer and the school holidays we have had even more beautiful spa destinations join the club, from off-grid wellness destinations to Irish pampering wonderlands.

Surrounded by mature gardens and trees, all kept in immaculate style, Delta Hotels by Marriott Worsley Park Country Club offers peace and tranquillity whilst also being within easy reach of Manchester and everything it has to offer.