An Olympic Silver Medallist and a mum of one, skeleton bobsleigh racer, Shelley Rudman, talks military ice camps, opening water flumes in Blackpool, and the importance of a good massage! How did you first get into the world of Skeleton Bobsleigh racing - it’s not exactly the standard activity in Wiltshire? I went to two […]

In amongst her hectic schedule, Sky Sports, presenter, Vicky Gomersall, always makes time for her four year old daughter, but there is a bit of a knack to going on holiday with a toddler.  Here she offers her experience and advice! Having just returned from potentially one of the most relaxing holidays I’ve ever had […]

A single mother with a passion for skincare, having found herself at a crossroads, Marie Reynolds sold her house to invest in her own skincare and lifestyle brand including her industry changing massage candles.  She tells us why it has all been worth the risk … What did you do before Marie Reynolds London? I […]

A hidden illness with potentially devastating effects, Diabetes is on the rise.  Diagnosed in her early 20s, Jessica Heywood talks about coming to terms with Type 1 Diabetes, and offers her advice on how to cope … I found out I had type 1 diabetes when … I went to see my doctor to collect some […]

From the waters of Monticelli in Palma, Hotel Verta explains why their mud wrap is the go-to treatment for reducing cellulite the natural way … What exactly is the treatment? It’s a 60-minute treatment starting with a full body exfoliation to smooth the skin and allow the product to work better.  Then we apply the […]

  We like to think that Spabreaks.com’s Gift Boxes are a pretty great present to receive - what with the voucher for a spa experience, and a few extra gifts as well, particularly when it comes to our Rituals Gift Box, joining forces with the luxury product brand.  Here, Anushka from Magic Freebies shares her […]

As a dad of two, and one of the most recognised faces on TV, a lie in is at the top of Ben Shephard’s wish list for Father’s Day this week.  We caught up with him to find out his tips for new dads, and whether he ever gets a little time to relax! You’re […]

A new addition to Blythswood Square Spa’s treatment repertoire, the Elemis Urban Cleanse is a facial specifically designed for men … What exactly is the Elemis Urban Cleanse? It’s a 55 minute facial for men, which starts with a consultation about your skin type and problems you want to target, and where the therapist explains […]

Best known for her appearances on Nickelodeon, CiTV, and Daybreak, presenter, Anna Williamson has been on stage and screen since her early teens, and spends a large part of her time stalking celebs on the red carpet … we caught up with her to find out if she ever gets time to relax! What is […]

Designed by Elemis to help reduce cellulite and water retention, Trenython Manor in Cornwall explains why Body Sculpting Colon Therapy is just what you need whether you are going on holiday or have a special occasion this summer! What exactly is Elemis Body Sculpting Colon Therapy? It’s a 50 min treatment, and is essentially a […]