Hyaluronic acid is a buzzword in skincare at the moment, but what is it and why is it so popular? Should you be using it and will it make a difference?

For the official start of the King’s Coronation, we took a look at some of the spas that have royal history, heritage and links, for wellbeing and pampering that’s fit for kings and queens.

Turn your getaway into more of a holiday, and include a little sightseeing amongst your activities. Here are some of the top things to do on a spa break in York.

Travel in 2022 is hopeful and extravagant if surveys are anything to go by. A combination of bookings made and a little wishful thinking shows that we’re dreaming bigger and better than the last couple of years allowed. So what are the travel trends for 2022?

We know that mindfulness has benefits for mind, body and soul. We know that it doesn’t have to incorporate any whizzy gadgetry or expensive classes. But isn’t it nice to add an extra layer of experience into the mix to help you get into the right headspace?

This year the wellness trend that everyone’s been talking about is ‘hitting mung’. So what is it and what’s it supposed to do?

Luxury spa breaks are top of the agenda this year, and the brand new Breedon Priory is definitely one to add to the bucket list.

Fitness trends for 2022 are taking on a holistic approach - here are some of the top trends to try, test and see if they work for you.

Commonly referred to as the January blues or even having SAD,Here we look at some of the holistic ways we can help beat the January blues.

What can we do to support our own emotional wellbeing as well as others? Start with self-care say the experts.