Cuddle clubs, hugging therapy, and even cuddle parties … these are all concepts that have invaded my personal space in the recent months, and being quite British about it all, I am slightly perturbed. I can’t deny the feel-good factor of a really great hug, sometimes it is the thing that will completely make your […]

For weddings and special occasions, the spa at East Sussex National turns to ESPA and in particular, their Advanced Enzyme Peel Facial … and here’s why! What exactly is the Advanced Enzyme Peel Facial? It starts with an eye and lip cleanse, which is followed with a face cleanse that’s removed with hot mitts.  We […]

From sitting in the hot tub under the stars to customer service where nothing was too much trouble, Spabreaker, Kirsten Locke, gets the Foxhills treatment! First Impressions My first views of the house and grounds were impressive; it helped that it was a beautiful sunny day, but what added to it was the attitude of […]

Face masks are something that I always approach with a degree of trepidation, caught between the glorious sense of luxury and the fear that it is going to make my face erupt with any impurity that was hovering beneath the surface just waiting for an excuse to appear.  That, and given an unwise lethargy about […]

Quick, easy, and proving that RYVITA is a snack with serious diversity, check out their recipe for Sweet Chilli Thins Nachos! Ingredients 10 Sweet Chilli Thins One onion One clove crushed garlic clove 250g Minced meat One jar (150g) ready-made salsa Two oz grated cheddar Two tsp salt Method -       Break up 10 sweet chilli […]

Using a Baobab nut to exfoliate the skin and really get into those aching muscles, Simply THE Spa at The Belfry talks about a treatment that’s unique to them, and definitely one to try to shed those last few traces of winter! What exactly is Simply THE Spa Baobab Massage? It’s one hour and 15 minutes, and […]

Mummy and fashion designer, Tabitha Webb, is in awe of her sister and dreams of family time in South Africa - we caught up with her to discuss health, happiness, and summer fashion! What’s your average day like? Every day is different! Running a business and being a mum is by far the biggest challenge […]

When her daughter, Hattie, was born with Downs Syndrome, Robyn Perriss discovered a whole new world of support, particularly through the charity Sparkles.  On World Downs Syndrome Day, she talks about how life has changed since Hattie arrived … I found out my daughter had Downs Syndrome when … A few hours after she was […]

The SPA Traveller’s Janet Brice gives her top tips on finding the perfect swimming costumes for a spa break. She’s learned the hard way so you don’t have to! When you’re packing for a spa break in Scotland or a spa retreat in the foothills of The Himalayas one item is essential - a swimsuit. […]

Juggling family life and a new clothing line offering affordable luxury, we chat to the lovely, Rae Feather about work, inspiration, and Barbados! What is your average day like? I am a very early riser so most mornings I am at my desk at around 5.45am. I have my much needed coffee and do a […]