Ockenden Manor introduces The Good Sleep Retreat and we speak to advising sleep expert, Dr Maja Schaedel, to find out what it's all about.

What it is, why it works and what you will get from this full body, total feel-good-factor treatment.

Whether you want an elegant family break, a getaway with friends or a retreat that gives you all the convenience of a hotel and the tranquility of a private holiday home, The Lakes by YOO is the luxury wellbeing getaway you need to know about in 2024.

From grounding with your feet in the earth to a breath of fresh air, nature walks and swimming in freshwater pools, for those of us supporting our health by reconnecting with Mother Earth, these are some of the best spas to help you along the way.

The town of Buxton in Derbyshire has a thriving spa tradition, epitomised in The Buxton Crescent Hotel and its beautiful Ensana spa. Here's what you need to know.

Want to go on your first spa break but feel anxious about what to expect? You're not alone.

Each year brings new knowledge, new ideas and new innovations when it comes to wellness. So what's everyone talking about this year, and which wellbeing trends are capturing your interest?

Detox doesn't have to be about restriction - it can actually be about joyful abundance, delivering a deeply positive and restorative experience - you just need the right spa.

Nutritionist, Stephanie Moore, is a knowledgeable advocate of the importance of gut health and one of her top tips - eat plenty of fermented foods, including sauerkraut. Here, she shares her tried and tested recipe.

Multi-sensory wellness and male beauty treatments are amongst the New Year's top trends according to reports.