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Top 10 spas in the North West of England

Top 10 spas in the North West of England

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23 May 2018
The North West of England is characterised by dramatic landscapes and diverse cities that have attracted tourists in all their leisure and entertainment-seeking forms for years.
A recipe to beat your bloat: slaw monster burger and fries

A recipe to beat your bloat: slaw monster burger and fries

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18 May 2018
From celebrity personal trainer Maeve Madden’s new book, Beat Your Bloat, why not try this burger and fries recipe with a healthy twist!
PT to the stars Maeve Madden talks about how to beat bloating

PT to the stars Maeve Madden talks about how to beat bloating

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17 May 2018
Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from, and it is her own journey with IBS that has lead to her new book Beat Your Bloat: Recipes and exercises to promote digestive health.
Seven tips for getting started with the ketogenic lifestyle

Seven tips for getting started with the ketogenic lifestyle

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15 May 2018
Ever heard of a ketogenic lifestyle? The high-fat, adequate-protein, low-carb diet is the rumoured favoured lifestyle choice of celebrities including Kim Kardashian, Halle Berry, and Melissa McCarthy.
What’s new at Rockliffe Hall’s spa for groups?

What’s new at Rockliffe Hall’s spa for groups?

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03 May 2018
The new spa garden at Rockliffe Hall is the latest addition making the highly acclaimed hotel and spa in County Durham a hit with groups.
Why it works: Carita – the alternative to cosmetic surgery

Why it works: Carita – the alternative to cosmetic surgery

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23 April 2018
Lifehouse Spa and Hotel in Essex has many strings to its bow, not least of all the only Carita Suite outside London. Here, their therapists explain what makes Carita facials so special…
London’s first ever wine spa has opened – now you can bathe in Merlot!

London’s first ever wine spa has opened – now you can bathe in Merlot!

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12 April 2018
English wine has been gaining popularity and an increasingly distinguished reputation for excellence, but in London it seems it is Merlot that’s good enough to bathe in.
Why Lifehouse Spa and Hotel is about style and substance

Why Lifehouse Spa and Hotel is about style and substance

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11 April 2018
Lifehouse Spa and Hotel has been a favourite spa destination of mine ever since I encountered it six years ago, and not just because of its beautiful design and style, but because of its people, its knowledge and its integrity.
Interview with Amanda Winwood – MD of Spiezia Organics

Interview with Amanda Winwood – MD of Spiezia Organics

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06 April 2018
The managing director of Made for Life™ Organics (formerly Spiezia Organics), created in Cornwall, Amanda Winwood is a business mentor and a positive power house within the spa industry, but what took her from hotelier to owner of a product line and a driving force for change in the spa industry? What did you do […]
Visit a French chateau with its own chocolate factory this Easter

Visit a French chateau with its own chocolate factory this Easter

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28 March 2018
At Easter it’s all about chocolate, but taking bunnies and eggs to a whole new level of luxury and beauty, this is the French chateau with its own chocolate factory that you have to visit this Easter…