Spa a thought for friends and loved ones: Christmas spa gifts for self-care
While wellbeing itself might not be something we can package and tie with a bow this Christmas, a spa break definitely is.
Read full postChristmas spa gifts for the best mums in the world.
From new mums to mums whose kids have grown up, being a parent is a joy, but we all know how hard our mums work to take care of us. Here's a few ideas on how to show a little TLC in return with a spa gift voucher this Christmas.
Reflexology is a healing process using a specialised massage technique and concentrating on the reflex areas in the feet. They affect particular organs of the body. Reflexology is a relaxing method of stimulating the body’s self healing properties. Couple it with the beauty of Lifehouse in this tranquil and contemporary location and let the healing begin.
Reiki can be an extraordinarily healing experience. At Akasha Holistic Wellbeing Centre at Hotel Cafe Royal they put their own twist on it as well. Helping to balance energies and manage stress, as well as to address health and wellbeing problems, it is a gentle and restorative practice. All the more enhanced by its location at this spectacularly luxurious spa hotel.
With a new thermal suite, Ardencote is a longstanding favourite amongst spa goers. Now it has an added wellness factor. Try the aromatherapy steam room for relaxation. Try the Himalayan salt sauna to relax the body. Try the Tyrolean Kilo sauna to release of endorphins. And try the foot spa to ease tensions in long-suffering feet.
Energy healing is one of the most soothing and intuitive therapies available, taking a deeply empathetic practitioner, and providing a gentle spa experience that incorporates lots of different elements. At Guildford Natural-light Wellness Spa therapists channel reiki, kundalini and prana energies to provide the right experience for you.It's great for mind, body and soul, whether you have something specific you want to address, or simply feel the need to gain balance.
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While wellbeing itself might not be something we can package and tie with a bow this Christmas, a spa break definitely is.
Read full postIn a digital world, sending something by post - a letter, a gift, a token of affection - is a little more unusual than it might once have been. We live in a world where even birthday cards and season's greetings tend to be sent more by text message than written mail, and with that scarcity it seems that the arrival of something in the post (that's not a bill or junk), has more meaningful value than ever.
Read full postFor someone to say ‘she’s like a mother to me’, it’s a powerful thing. It’s a compliment that denotes care, support, protection, safety and love.
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